One hot afternoon I made this up to try keep cool, I love my warm weather but Melbourne’s hot weather is bullshit! It’s muggy and not pleasant, unlike Hawaii. The best type of heat I’ve ever had and the best place to enjoy a fruity drink (non alcoholic or alcoholic) and relax in the beautiful sun. Drinking this smoothie outside made me daydream I was there right now.
1 small banana
1 cup coconut water
1 cup spinach
1 cup pineapple
Squeeze lime juice in blender and add all ingredients and mix until smooth