Countdown to VEGAS smoothies

It’s January, do you know what that means……the official countdown to VEGAS is on. So I have a few weeks until I go, I intend to party it up over there since I haven’t really done that in my previous trips. So what I wanted to do is make sure I give my body a little rest from alcohol and shit food until around then.

Yes I know it might be a shock to the system but I don’t want to go on this trip already feeling shit. Thats how Im suppose to feel on the plane ride back, with regrets from over indulging ( like any female on holidays). So Ive made up a few different smoothies in the mornings to help me feel great and get enough healthy scrap into my body before I put all the unhealthy crap in my body (thats a pretty gross sentence reading back….I’ll keep it in to see if anyone else thinks so). Here are some recipes to take a look through….


Banana VS Mango and Berries Go to Hakkasan

These party animal fruits got down and dirty at the MGMs nightclub

1 Whole Banana

1/2 Cup Frozen Mango

1 Tbsp Lime Juice

1/4 Cup Frozen Raspberries

1/4 Cup Frozen Strawberries

1/2 Cup Almond or Coconut milk

Put everything in the blender and blend blend blend

Blackberry and Banana Visit Fremont Street Smoothie

ohhhh very nice checking out OLD VEGAS

1 Cup Frozen Blackberries

1/2 Banana

1  Cup Spinach

1 cup Coconut Water

Annnnd put it in the blender and mix this shit up!

I Need and Cocktail Green Smoothie


3/4 Cup Spinach

1 Cup Coconut Water

1 Cup Blackberries

3/4 Cup of Kiwifruit


These smoothies got to go into my lovely stemless wine glasses instead of the standard cup I usually use. Try get me into the mood to party for vegas….


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