Green Apple Pie Smoothie


This was a bit of a surprise with the flavour, I had actually had some left over steamed apple I had made up for baby food and just thought why not put it in my smoothie it should blend up better since its already pretty mashed up. After i blended it up and had my first sip HOLY FUCK it was delicious. Its so creamy and actually tasted better than when I just blend up sliced apple.

Serves 1

2 medium-sized apples (steamed and cooled)

1 Cup Baby Spinach

1 Cup coconut water *

1 Teaspoon Cinnamon

*you can use water instead if you’re not a fan of coconut water

Put all items in blender and mix until smooth, you can add extra cinnamon if you want to add any extra flavour.

I don’t know why but for some reason steaming the apple before hand makes the smoothie taste soooo good and creamy.


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