This was a bit of a surprise with the flavour, I had actually had some left over steamed apple I had made up for baby food and just thought why not put it in my smoothie it should blend up better since its already pretty mashed up. After i blended it up and had my first sip HOLY FUCK it was delicious. Its so creamy and actually tasted better than when I just blend up sliced apple.
Serves 1
2 medium-sized apples (steamed and cooled)
1 Cup Baby Spinach
1 Cup coconut water *
1 Teaspoon Cinnamon
*you can use water instead if you’re not a fan of coconut water
Put all items in blender and mix until smooth, you can add extra cinnamon if you want to add any extra flavour.
I don’t know why but for some reason steaming the apple before hand makes the smoothie taste soooo good and creamy.
SHE GAVE IT A TRY 